I saw this article this morning and almost did jumping jacks for JOY!  Nobody hates to work out more than I do..so this was great news!

However.. will NOT be wasting my weekend with my work out!  How ’bout Monday or Tuesday instead??

Check out the article below… 🙂 –KIMMY

http://fox5sandiego.com/2017/01/09/its-okay-to-just-workout-on-weekends-new-study-finds/